Apple M4 vs Intel Core i9-14900F

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CPU comparison with benchmarks


Apple M4 CPU1 vs CPU2 Intel Core i9-14900F
Apple M4 Intel Core i9-14900F

CPU comparison

Apple M4 or Intel Core i9-14900F - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The Apple M4 has 9 cores with 9 threads and clocks with a maximum frequency of 4.41 GHz. Up to 8 GB of memory is supported in 2 memory channels. The Apple M4 was released in Q2/2024.

The Intel Core i9-14900F has 24 cores with 32 threads and clocks with a maximum frequency of 5.80 GHz. The CPU supports up to 192 GB of memory in 2 memory channels. The Intel Core i9-14900F was released in Q1/2024.
Apple M series (25) Family Intel Core i9 (78)
Apple M4 (2) CPU group Intel Core i 14000 (23)
4 Generation 14
M4 Architecture Raptor Lake S Refresh
Mobile Segment Desktop / Server
Apple M3 Predecessor Intel Core i9-13900F
-- Successor --

CPU Cores and Base Frequency

The Apple M4 is a 9 core processor with a clock frequency of 0.70 GHz (4.41 GHz). The Intel Core i9-14900F has 24 CPU cores with a clock frequency of 2.00 GHz (5.80 GHz).

Apple M4 Characteristic Intel Core i9-14900F
9 Cores 24
9 Threads 32
hybrid (big.LITTLE) Core architecture hybrid (big.LITTLE)
No Hyperthreading Yes
No Overclocking ? No
0.70 GHz (4.41 GHz)
3x P-Core
A-Core 2.00 GHz (5.80 GHz)
8x Raptor Cove
0.74 GHz (2.85 GHz)
6x E-Core
B-Core 1.50 GHz (4.30 GHz)
16x Gracemont

NPU AI performance

The performance values of the processor's AI unit. The isolated NPU performance is specified here, the total AI performance (NPU+CPU+iGPU) can be higher. Processors with support for artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors.

Apple M4 Characteristic Intel Core i9-14900F
Apple Neural Engine AI hardware --
16 Neural cores @ 38 TOPS AI specifications --
-- NPU + CPU + iGPU --

Integrated graphics (iGPU)

The integrated graphics unit of a processor is not only responsible for the pure image output on the system, but can also significantly increase the efficiency of the system with the support of modern video codecs.

Apple M4 (10 Core) GPU no iGPU
0.39 GHz GPU frequency --
1.40 GHz GPU (Turbo) --
-- GPU Generation --
3 nm Technology
2 Max. displays
160 Compute units --
1280 Shader --
Yes Hardware Raytracing No
No Frame Generation No
24 GB Max. GPU Memory --
-- DirectX Version --

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

Apple M4 (10 Core) GPU no iGPU
Decode / Encode Codec h265 / HEVC (8 bit) No
Decode / Encode Codec h265 / HEVC (10 bit) No
Decode / Encode Codec h264 No
Decode / Encode Codec VP9 No
Decode Codec VP8 No
Decode Codec AV1 No
Decode Codec AVC No
Decode Codec VC-1 No
Decode / Encode Codec JPEG No

Memory & PCIe

The Apple M4 supports a maximum of 8 GB of memory in 2 memory channels. The Intel Core i9-14900F can connect up to 192 GB of memory in 2 memory channels.

Apple M4 Characteristic Intel Core i9-14900F
LPDDR5X-7500 Memory DDR5-5600, DDR4-3200
8 GB Max. Memory 192 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
120.0 GB/s Max. Bandwidth 89.6 GB/s
No ECC Yes
20.00 MB L2 Cache 32.00 MB
-- L3 Cache 36.00 MB
4.0 PCIe version 5.0
-- PCIe lanes 20
-- PCIe Bandwidth 78.8 GB/s

Thermal Management

The TDP (Thermal Design Power) of a processor specifies the required cooling solution. The Apple M4 has a TDP of 22 W, that of the Intel Core i9-14900F is 65 W.

Apple M4 Characteristic Intel Core i9-14900F
22 W TDP (PL1 / PBP) 65 W
-- TDP (PL2) 219 W
-- TDP up --
15 W TDP down --
100 °C Tjunction max. 100 °C

Technical details

The Apple M4 has a 20.00 MB cache, while the Intel Core i9-14900F cache has a total of 68.00 MB.

Apple M4 Characteristic Intel Core i9-14900F
3 nm Technology 10 nm
Chiplet Chip design Monolithic
Armv9-A (64 bit) Instruction set (ISA) x86-64 (64 bit)
Rosetta 2 x86-Emulation, AVX2, SME ISA extensions SSE4.1, SSE4.2, AVX2, AVX2+
-- Socket LGA 1700
Apple Virtualization Framework Virtualization VT-x, VT-x EPT, VT-d
Yes AES-NI Yes
macOS, iPadOS Operating systems Windows 10, Windows 11, Linux
Q2/2024 Release date Q1/2024
-- Release price 524 $
show more data show more data


Rate these processors

Here you can rate the Apple M4 to help other visitors make their purchasing decisions. The average rating is 4.2 stars (115 ratings). Rate now:
Here you can rate the Intel Core i9-14900F to help other visitors make their purchasing decisions. The average rating is 4.0 stars (5 ratings). Rate now:


Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
Apple M4 (100%)
Intel Core i9-14900F (85%)
⌀ Multi core performance in 1 CPU benchmarks
Apple M4 (64%)
Intel Core i9-14900F (100%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Apple M4 Apple M4
9C 9T @ 4.41 GHz
2491 (100%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.80 GHz
2202 (88%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
Apple M4 Apple M4
9C 9T @ 4.41 GHz
3630 (100%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.80 GHz
2947 (81%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
Apple M4 Apple M4
9C 9T @ 0.70 GHz
13060 (64%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.40 GHz
20495 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Apple M4 Apple M4
9C 9T @ 4.41 GHz
0 (0%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.80 GHz
2242 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.40 GHz
33820 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.40 GHz
20150 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
Apple M4 Apple M4
9C 9T @ 4.41 GHz
0 (0%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.80 GHz
903 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
Apple M4 Apple M4
9C 9T @ 0.70 GHz
0 (0%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 5.40 GHz
12840 (100%)

AI performance (NPU)

The performance values of the processor's AI unit. The isolated NPU performance is given here, the total AI performance (NPU+CPU+iGPU) can be higher.

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. The performance is given in the number (trillions) of arithmetic operations per second (TOPS).
Apple M4 Apple M4
9C 9T @ 0.70 GHz
38 (100%)
Intel Core i9-14900F Intel Core i9-14900F
24C 32T @ 2.00 GHz
0 (0%)

Devices using this processor

Apple M4 Intel Core i9-14900F
Apple iPad Pro 11 (2024) Unknown

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