AMD Ryzen 7 PRO 7730U Benchmark, Test and specs

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The AMD Ryzen 7 PRO 7730U has 8 cores with 16 threads and is based on the 4. gen of the AMD Ryzen 7 PRO series. The processor uses a mainboard with the FP6 socket and was released in Q4/2022. The AMD Ryzen 7 PRO 7730U scores 1,460 points in the Geekbench 5 single-core benchmark. In the Geekbench 5 multi-core benchmark, the result is 7,300 points.
AMD Ryzen 7 PRO 7730U

CPU lineage

The segment in which we have classified the AMD Ryzen 7 PRO 7730U. Here you can see if it is a desktop processor or a mobile processor or which processor may be the successor of the AMD Ryzen 7 PRO 7730U.

Name: AMD Ryzen 7 PRO 7730U
Family: AMD Ryzen 7 PRO (21)
CPU group: AMD Ryzen 5025U/7030U (9)
Architecture: Barcelo (Zen 3)
Segment: Mobile
Generation: 4
Predecessor: --
Successor: --

CPU Cores and Base Frequency

The AMD Ryzen 7 PRO 7730U has 8 CPU cores and can calculate 16 threads in parallel. The clock frequency of the AMD Ryzen 7 PRO 7730U is 2.00 GHz (4.50 GHz). The number of CPU cores greatly affects the speed of the processor and is an important performance indicator.

CPU Cores / Threads: 8 / 16
Core architecture: normal
Cores: 8x Zen 3
Hyperthreading / SMT: Yes
Overclocking: No
Frequency: 2.00 GHz
Turbo Frequency (1 Core): 4.50 GHz
Turbo Frequency (8 Cores): 2.80 GHz

Internal Graphics

The AMD Ryzen 7 PRO 7730U has integrated graphics, called iGPU for short. Specifically, the AMD Ryzen 7 PRO 7730U uses the AMD Radeon RX Vega 8 (Renoir), which has 512 texture shaders and 8 execution units. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

GPU name: AMD Radeon RX Vega 8 (Renoir)
GPU frequency: 0.40 GHz
GPU (Turbo): 2.00 GHz
Compute units: 8
Shader: 512
Hardware Raytracing: No
Release date: Q1/2020
Max. displays: 3
Generation: 9
Direct X: 12
Technology: 7 nm
Max. GPU Memory: 8 GB
Frame Generation: No

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

h265 / HEVC (8 bit): Decode / Encode
h265 / HEVC (10 bit): Decode / Encode
h264: Decode / Encode
VP8: Decode / Encode
VP9: Decode / Encode
AV1: No
AVC: Decode / Encode
VC-1: Decode
JPEG: Decode / Encode

Memory & PCIe

The processor can use up to 64 GB memory in 2 (Dual Channel) memory channels. The maximum memory bandwidth is 51.2 GB/s. The memory type as well as the amount of memory can greatly affect the speed of the system.

Memory type: Memory bandwidth:
LPDDR4X-4266
DDR4-3200
34.1 GB/s
51.2 GB/s
Max. Memory: 64 GB
Memory channels: 2 (Dual Channel)
ECC: Yes
PCIe: 3.0 x 16
PCIe Bandwidth: 15.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the processor is 15 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently. The TDP usually gives a rough idea of the actual power consumption of the CPU.

TDP (PL1 / PBP): 15 W
TDP (PL2): --
TDP up: --
TDP down: 8 W
Tjunction max.: 95 °C

Technical details

The AMD Ryzen 7 PRO 7730U is made in 7 nm. The smaller the manufacturing process of a CPU, the more modern and energy-efficient it is. Overall, the processor has 20.00 MB cache. A large cache can greatly speed up the processor's speed in some cases such as games.

Technology: 7 nm
Chip design: Monolithic
Socket: FP6
L2-Cache: 4.00 MB
L3-Cache: 16.00 MB
AES-NI: Yes
Operating systems: Windows 10, Windows 11, Linux
Virtualization: AMD-V, SVM
Instruction set (ISA): x86-64 (64 bit)
ISA extensions: SSE4a, SSE4.1, SSE4.2, AVX2, FMA3
Release date: Q4/2022
Release price: --
Part Number: --
Documents: Technical data sheet

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Benchmark results

Verified Benchmark results
The benchmark results for the AMD Ryzen 7 PRO 7730U have been carefully checked by us. We only publish benchmark results that have been created by us or that have been submitted by a visitor and then checked by a team member. All results are based on and fullfill our benchmark guidelines.


Cinebench 2024 (Single-Core)

The Cinebench 2024 benchmark is based on the Redshift rendering engine, which is also used in Maxon's 3D program Cinema 4D. The benchmark runs are each 10 minutes long to test whether the processor is limited by its heat generation.
Intel Core i5-11400 Intel Core i5-11400
6C 12T @ 4.40 GHz
85
AMD Ryzen 5 7530U AMD Ryzen 5 7530U
6C 12T @ 4.50 GHz
84
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
83
AMD Ryzen 7 PRO 7730U AMD Ryzen 7 PRO 7730U
8C 16T @ 4.50 GHz
82
AMD Ryzen 7 7730U AMD Ryzen 7 7730U
8C 16T @ 4.50 GHz
82
AMD Ryzen 5 5500 AMD Ryzen 5 5500
6C 12T @ 4.20 GHz
82
AMD Ryzen 7 PRO 6850U AMD Ryzen 7 PRO 6850U
8C 16T @ 4.70 GHz
81

Cinebench 2024 (Multi-Core)

The Multi-Core test of the Cinebench 2024 benchmark uses all cpu cores to render using the Redshift rendering engine, which is also used in Maxons Cinema 4D. The benchmark run is 10 minutes long to test whether the processor is limited by its heat generation.
Apple M1 Apple M1
8C 8T @ 3.20 GHz
509
Apple M1 (7-GPU) Apple M1 (7-GPU)
8C 8T @ 3.20 GHz
509
Intel Core i7-5960X Intel Core i7-5960X
8C 16T @ 3.50 GHz
498
AMD Ryzen 7 PRO 7730U AMD Ryzen 7 PRO 7730U
8C 16T @ 4.50 GHz
496
AMD Ryzen 7 7730U AMD Ryzen 7 7730U
8C 16T @ 4.50 GHz
496
Intel Core i9-9880H Intel Core i9-9880H
8C 16T @ 4.80 GHz
494
Intel Core i5-10600KF Intel Core i5-10600KF
6C 12T @ 4.80 GHz
488

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Ryzen 5 6600U AMD Ryzen 5 6600U
6C 12T @ 4.40 GHz
1465
AMD Ryzen 5 PRO 6650U AMD Ryzen 5 PRO 6650U
6C 12T @ 4.40 GHz
1465
AMD Ryzen 7 5800H AMD Ryzen 7 5800H
8C 16T @ 4.40 GHz
1461
AMD Ryzen 7 PRO 7730U AMD Ryzen 7 PRO 7730U
8C 16T @ 4.50 GHz
1460
AMD Ryzen 7 7730U AMD Ryzen 7 7730U
8C 16T @ 4.50 GHz
1460
Intel Core i5-11500H Intel Core i5-11500H
6C 12T @ 4.60 GHz
1459
AMD EPYC 75F3 AMD EPYC 75F3
32C 64T @ 4.00 GHz
1458

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 3.40 GHz
7335
Intel Xeon W-2235 Intel Xeon W-2235
6C 12T @ 4.60 GHz
7328
Intel Core i9-9980HK Intel Core i9-9980HK
8C 16T @ 3.40 GHz
7301
AMD Ryzen 7 PRO 7730U AMD Ryzen 7 PRO 7730U
8C 16T @ 2.80 GHz
7300
AMD Ryzen 7 7730U AMD Ryzen 7 7730U
8C 16T @ 2.80 GHz
7300
AMD Ryzen 7 5800HS AMD Ryzen 7 5800HS
8C 16T @ 3.50 GHz
7298
Intel Xeon E5-2690 v2 Intel Xeon E5-2690 v2
10C 20T @ 3.30 GHz
7288

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Ryzen 7 PRO 5850U AMD Ryzen 7 PRO 5850U
8C 16T @ 4.40 GHz
1864
Intel Core i9-10900KF Intel Core i9-10900KF
10C 20T @ 5.30 GHz
1864
AMD Ryzen 7 6800U AMD Ryzen 7 6800U
8C 16T @ 4.70 GHz
1861
AMD Ryzen 7 PRO 7730U AMD Ryzen 7 PRO 7730U
8C 16T @ 4.50 GHz
1857
AMD Ryzen 7 7730U AMD Ryzen 7 7730U
8C 16T @ 4.50 GHz
1857
AMD Ryzen 7 5825U AMD Ryzen 7 5825U
8C 16T @ 4.50 GHz
1857
Intel Core i5-11600T Intel Core i5-11600T
6C 12T @ 4.10 GHz
1856

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Ryzen 7 PRO 4750GE AMD Ryzen 7 PRO 4750GE
8C 16T @ 3.40 GHz
6737
Intel Xeon Silver 4210 Intel Xeon Silver 4210
10C 20T @ 2.40 GHz
6728
AMD Ryzen 5 PRO 5650GE AMD Ryzen 5 PRO 5650GE
6C 12T @ 3.70 GHz
6721
AMD Ryzen 7 PRO 7730U AMD Ryzen 7 PRO 7730U
8C 16T @ 2.80 GHz
6714
AMD Ryzen 7 7730U AMD Ryzen 7 7730U
8C 16T @ 2.80 GHz
6714
Intel Xeon E5-2660 v4 Intel Xeon E5-2660 v4
14C 28T @ 2.40 GHz
6693
Intel Xeon E5-2667 v3 Intel Xeon E5-2667 v3
8C 16T @ 3.40 GHz
6685

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
Intel Core i7-11370H Intel Core i7-11370H
Intel Iris Xe Graphics 96 (Tiger Lake) @ 1.35 GHz
2070
Intel Core i7-11375H Intel Core i7-11375H
Intel Iris Xe Graphics 96 (Tiger Lake) @ 1.35 GHz
2070
Intel Core i7-1185G7 Intel Core i7-1185G7
Intel Iris Xe Graphics 96 (Tiger Lake) @ 1.35 GHz
2070
AMD Ryzen 7 PRO 7730U AMD Ryzen 7 PRO 7730U
AMD Radeon RX Vega 8 (Renoir) @ 2.00 GHz
2048
AMD Ryzen 7 7730U AMD Ryzen 7 7730U
AMD Radeon RX Vega 8 (Renoir) @ 2.00 GHz
2048
AMD Ryzen 7 PRO 5875U AMD Ryzen 7 PRO 5875U
AMD Radeon RX Vega 8 (Renoir) @ 2.00 GHz
2048
AMD Ryzen 7 5700GE AMD Ryzen 7 5700GE
AMD Radeon RX Vega 8 (Renoir) @ 2.00 GHz
2048

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
Intel Core i5-11600K Intel Core i5-11600K
6C 12T @ 4.60 GHz
19755
Intel Core i9-10900E Intel Core i9-10900E
10C 20T @ 2.80 GHz
19710
Intel Core i9-9820X Intel Core i9-9820X
10C 20T @ 4.00 GHz
19671
AMD Ryzen 7 PRO 7730U AMD Ryzen 7 PRO 7730U
8C 16T @ 2.80 GHz
19670
AMD Ryzen 7 7730U AMD Ryzen 7 7730U
8C 16T @ 2.80 GHz
19670
Intel Xeon E5-2695 v4 Intel Xeon E5-2695 v4
18C 36T @ 2.50 GHz
19667
AMD Ryzen 5 5500 AMD Ryzen 5 5500
6C 12T @ 3.60 GHz
19622

Benchmarks





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